Steve

46 walks ticked

This Year

2
Number of Walks Ticked
9.8km
Total Distance Ticked

All Time

46
Number of Walks Ticked
250.6km
Total Distance Ticked
Name Date Difficulty Distance/Duration
Mt Ngungun (Glass House Mountains)
29 Dec, 2018
Medium
2.8km return
90 mins
KOKODA TRAIL, PAPUA NEW GUINEA (Overseas)
1 Oct, 2018
Very Hard
96km one-way
11 days
Completed the Trail from Kokoda to Owers Corner with Adventure Kokoda.

Total distance trekked was 144km over 8 days/nights.
Dates were from 23 SEP - 01 OCT 2018.

Trained for 8 months prior to actually getting to PNG most weekends on mountains around South East QLD and used gym every couple of days for cardio.

Training should be steps. then more steps and after that more steps!!
Mt Warning Summit Trail (Mt Warning National Park)
12 Aug, 2018
Hard
8.3km return
5 hrs
As always a good cardio workout!
Flinder’s Peak Circuit - approach from South (Queensland)
28 Jul, 2018
Very Hard
12km return
3 hrs
Always a great mountain to climb and the view each time gets better and better. Not for the faint hearted as the rock scramble across the top is one to be careful of. Make sure you have plenty of water and sunscreen!
Flinder’s Peak Circuit - approach from South (Queensland)
21 Jul, 2018
Very Hard
12km return
3 hrs
Mt Ngungun (Glass House Mountains)
20 Jul, 2018
Medium
2.8km return
90 mins
Mount Beerburrum (Glass House Mountains)
20 Jul, 2018
Medium
1.4km return
40 mins
Mount Beerburrum (Glass House Mountains)
15 Jul, 2018
Medium
1.4km return
40 mins
Mt Ngungun (Glass House Mountains)
15 Jul, 2018
Medium
2.8km return
90 mins
Cedra Circuit (Brisbane Forest park D'Aguilar National Park)
14 Jul, 2018
Easy
900m return
35 mins
Great cardio on some of these tracks.