Steve

44 walks ticked

This Year

8
Number of Walks Ticked
20.2km
Total Distance Ticked

All Time

44
Number of Walks Ticked
242.5km
Total Distance Ticked
Name Date Difficulty Distance/Duration
Kondalilla Falls Circuit (Kondalilla National Park)
10 Mar, 2019
Medium
4.7km
2 hrs
Nice easy walk down to the falls and back. Beautiful scenery. Not a great deal of fitness required.
Mount Coolum (Sunshine Coast)
3 Feb, 2019
Medium
1.8km return
90 mins
6/6 in the mountain challenge. 22:38 up. 20:06 down.
Mount Beerburrum (Glass House Mountains)
3 Feb, 2019
Medium
1.4km return
40 mins
1/6 in the mountain Challenge. Nice little cardio starter for the day. 15:04 up. 11:10 down.
Mt Cooroora (Sunshine Coast)
3 Feb, 2019
Hard
3km return
2 hrs
4/6 in the mountain challenge. Was a great mountain to get under the belt and will definitely do it again. 43:27 up. 35:08 down.
Mt Ngungun (Glass House Mountains)
3 Feb, 2019
Medium
2.8km return
90 mins
2/6 in the mountain challenge. Always a good walk. 21:56 up. 18:10 down.
Mt Ninderry (Sunshine Coast)
3 Feb, 2019
Medium
3.3km return
1 hr
5/6 in the mountain challenge. Rained the whole way up so really didn't get to see the view at all. Great mountain to climb and will definitely do it again. 23:30 up. 21:46 down.
Wild Horse Mountain Lookout (Glass House Mountains)
3 Feb, 2019
Medium
1.4km return
30 mins
3/6 in the 6 mountain challenge. cement track the whole way. Not strenuous at all. Very suitable for families even with a strollers. 09:11 up. 08:59 down.
Mount Coolum (Sunshine Coast)
27 Jan, 2019
Medium
1.8km return
90 mins
Good Easy walk. Sign says two hour return trek but even with moderate fitness we were up in 21 minutes had a look around and took in the spectacular views and then back down in under an hour.
Mt Ngungun (Glass House Mountains)
29 Dec, 2018
Medium
2.8km return
90 mins
KOKODA TRAIL, PAPUA NEW GUINEA (Overseas)
1 Oct, 2018
Very Hard
96km one-way
11 days
Completed the Trail from Kokoda to Owers Corner with Adventure Kokoda.

Total distance trekked was 144km over 8 days/nights.
Dates were from 23 SEP - 01 OCT 2018.

Trained for 8 months prior to actually getting to PNG most weekends on mountains around South East QLD and used gym every couple of days for cardio.

Training should be steps. then more steps and after that more steps!!